I fell off the wagon for a bit and got pretty heartily down on myself. So, instead of berating myself I am going a (new, blah) better and different route.
I cut myself some slack. Made some attainable goals. Took a short break. And am now getting back into the swing. Starting tomorrow I will do A Mile a Day till New Years Day. In short, I’ll run a mile each day. I need to dust off my shoes and get back into it and having a small goal (just till Jan.1!) is a great way for me to get motivated again. I am tracking what I eat on myfitnesspal.com but I am not being too militant about it. For now (December) I am tracking on most days but forgoing keeping close tabs on days where we have holiday parties. Instead of killing myself trying to figure out how many calories are in the three.five random crackers, some dip that someone else made, and a half a slice of chocolate pie… I am just being smart, not over doing it, and stopping when I feel full- oh, and LOADING up on water.
I don’t expect to lose during the holidays. My goal is to hold strong through till Jan.1 and then get back into fighting mode and start working on strength and distance again.
I am currently sitting at 7mo PP and somewhere between 4-9 pounds from my prepregancy weight. Not too shabby.
Also, I am finally getting the hang of dressing this new body, and it feels good.