What Would Change if you Accepted You?

In the abundant30 group this week we talked a bit about this topic. What would life look like, how would you act, if you stopped waiting to be someone else. If you accepted yourself,  as you are today, how would your life change? This can be Big Stuff: Jobs you’d apply for, relationships you’d leave, […]

Frozen Lake Padden!

For the first time in nearly 30 years, a big lake in our town froze. I’ve never explored a big frozen lake, don’t know much about it, and am woefully uneducated on the in’s and out’s of how to stay safe in that environment. So I approached it with extreme caution  (because, you know, 4 […]

Q&A Part Two!

I’m going to launch into a few more frequently asked questions! If, at the end, this leaves you with more questions, please comment here, or Facebook, and I’ll get to them next go-around. These posts are so fun, and a great way to move quickly through some topics I don’t often get the chance to […]

Q&A! Part One!

I’ve been getting a lot of questions on IG and FB lately, and I wanted to pop together a little answer spot here! I love hearing your questions, and reading them was really enlightening. I sometimes forget that many of you have been reading here for quite awhile and that my blog has changed a […]

Instagram Yoga

I’ve been playing out my yoga journey on IG primarily. I’ve found some great and empowering yogi’s to follow, and am keeping up with cranking the music and making my own flows, or popping on a YouTube (Yoga With Adriene!) video most days. I wanted to share a few of my top posts from there. […]

The Northwest Yoga Conference, Giveaway!

Last year, through sheer luck, I got to attend the NWYC on behalf of another blog, I was excited and nervous, but really had no idea what I would walk into. And I certainly had no idea that, surrounded by all of these confident yogi’s and yoga teachers, I would feel like I had found […]

Reading List, 2016, January/February

  I don’t think I am alone in my lack of reading in adult-hood. Save for parenting books, marriage books, and a book-club I kept up with here and and there, my reading has been lack-luster since having children. Towards the end of last year, I started to find space, time, and energy to really […]

Goal Setting, attainable and BIG.

I’m a goal lover, but attaining my goals hasn’t always been my strong suit. This past year, though, I knocked my goals out of the water, and I ended the year feeling strong in my heart and body, and excited. I decided to wait a bit, past the new year, to set my goals thoughtfully. […]


December came fast and busy with the Giving Tree, Christmas, and family visits. I knew that January would come, resolutions would rain down in social media, and the January Whole30 would tempt me hard. I want to be done with Whole30, I want to embrace the myriad of information I’ve learned and stop abusing the […]

January Is Coming, Get Ready.

“a new year, a new me” NOPE. This year, like last year (also, reading that post from a year ago and realizing I fully achieved my goals, and then some, for this past year feels so so good), it’s the same old me and I am just wanting to love her better. I haven’t quite settled on […]